On Christmas Eve, the chance for a coronary heart assault jumps 37%, in response to a study revealed in The BMJ medical journal, they usually’re more than likely to occur round 10 p.m., proper after dinner. Stress and completely different consuming habits across the holidays are elements contributing to this danger.
“Last-minute shopping, seeing family members that you probably don’t see too often and arguing with them about whatever families argue about, drinking more alcohol than you might the rest of the year, eating more unhealthy foods, maybe traveling and forgetting to bring along your medicines — all of that puts a lot of strain on the heart and significantly increases the risk of a problem happening,” Dr. Christopher Kelly mentioned on “CBS This Morning” Tuesday.
Kelly and Dr. Marc Eisenberg are the authors of the e book “Am I Dying?! Should You Chill Out or Freak Out? A Complete Guide to Your Symptoms and What to Do Next.”
Kelly warned individuals to not ignore the actual signs of a coronary heart assault.
“People don’t want to spoil the party, they don’t want to go to the emergency room and so they try to wait things out, but that’s a big mistake because a heart attack doesn’t wait,” he mentioned. “The only thing worse than ruining this Christmas is ruining all Christmases because you got seriously sick or even died, so don’t ignore your symptoms.”
But whatmust you look out for? Kelly and Eisenberg broke down the issues that might trigger critical issues and the stuff you should not fear about:
“If you have chest pain that lasts for a few seconds and just goes away, or it gets worse when you touch it or just contour your body, then it’s probably a muscle spasm,” Eisenberg mentioned. “If you start having heaviness in your chest, especially if it’s associated with palpitations or shortness of breath or dizziness, and it doesn’t go away, sorry to be a grinch and have to ruin your Christmas dinner, but you probably should call 911.”
“So leg pain can happen all the time to any of us,” Kelly mentioned, however the primary concern is that if there’s a blood clot that might have deadly problems.
“So if you’ve been sedentary for a good part of the day on a train or airplane, and then you notice pain in one leg and that leg looks a little swollen or red, that’s a good sign that there could be a blood clot in there, and that’s a medical emergency,” he defined. “If on the other hand, you’re just feeling a little cramping in both legs from being up on your feet all day long cooking a turkey or whatever your family does, that’s more likely to be benign.”
“Especially in the winter, there’s dry air, so a lot of times you wake up with a sore throat,” Eisenberg mentioned. “So you can just drink some water and see if it goes away.”
But, he mentioned, when you even have a cough, fever and/or chills, it’s best to in all probability verify with a physician. “Obviously, this is flu season, people get a lot of colds when you travel on a plane or a train, all it takes is one person to cough and everyone else is exposed,” he mentioned.